برنامج مدرب اللياقة البدنية الشخصي المستوى الثالث

Study location

In person at the Saudi Academy for Sports Sciences, Riyadh, with continuous educational follow-up via the electronic platform.

Program Description:

Four hundred and eighty training hours (480) accredited by the Leadership Preparation Institute

Do you dream of becoming a professional fitness trainer?

The Level 3 Personal Fitness Trainer Program is your gateway to entering the sports sector job market with confidence and skill.

The program combines modern theoretical study with practical application in training halls, under the supervision of locally and internationally certified trainers. From day one you will engage in a realistic training environment and gain practical skills in exercises, communication, and personal training programming.

Program Contents:

Defining the professional role of the personal trainer and distinguishing it from non-evidence-based practices

Psychology and sports behavior to motivate clients to adhere to training programs

Vital systems in the body: nervous, skeletal, muscular, cardiovascular, respiratory, endocrine, and digestive systems

Biomechanics and motor behavior to improve physical performance and precisely direct exercises

Energy systems and nutritional fundamentals that support clients' goals.

Principles of using nutritional supplements professionally and responsibly

Comprehensive physical assessments and design of customized training programs based on the NASEM model.

Specialized training systems (flexibility, core, plyometric balance, agility, speed and response)

Working with special health conditions and adapting training programs as needed

Program objectives:

Direct supervision from local and international master trainers and teachers
In-person study with online learning support via the platform Blackboard
Practical training in professional gyms at the academy
Comprehensive applied qualification for the labor market in the sports sector
Theoretical and practical assessment tests, paper and field
LDI Certified Certificate + Practice License from the Leadership Development Institute
Special ongoing benefits of joining SASS community
Start your journey towards professionalism and excellence in the world of fitness now!

Frequently asked questions

Why should I choose the Saudi Academy for Sports Sciences to become a certified personal trainer?

Because it is the first semi-governmental, non-profit sports academy and one of the colleges of excellence affiliated with the General Organization for Technical and Vocational Education, in cooperation with the Leadership Preparation Institute affiliated with the Ministry of Sports, the academy gathers official accreditation to qualify you as a personal trainer at the highest level.

Is the certificate accredited?

The certificate is accredited by the Leadership Preparation Institute, a personal trainer license from the Leadership Preparation Institute affiliated with the Ministry of Sports, and accredited by the Saudi Academy for Sports Sciences.

How long does it take to complete the personal trainer program?

The training program lasts for 4 months (480 hours), during which the content is delivered in person (theoretical and practical), in addition to e-learning via the educational academy platform (Blackboard).

Can I complete the Certified Personal Trainer program while working full-time?

Absolutely! The program is designed to suit those with full-time work commitments.
In-person training is provided only two days a week, while theoretical content is provided during the week via the e-learning platform (Blackboard), so you can study at a time that suits you.

Do I need to renew my personal trainer certification?

You must renew your certification every two years to ensure your personal trainer certification keeps up with best practices and skills.